Shift, Change, Evolve


Benefits of Reiki:

  • Creates a deep sense of relaxation and helps the body release stress & tension

  • Heightened sense of wellbeing

  • Balances the body physically & emotionally

  • Promotes faster recovery after injury, surgery or illness

  • Enhances self-awareness & intuition

  • Increases energy levels

  • Clears the mind and improves focus & creativity

  • Accelerates the body’s self-healing ability

  • Helps relieve pain

  • Promotes spiritual growth

  • Promotes emotional & energetic cleansing

  • Improves sleep quality

When to have a Reiki Treatment:

Reiki treatments can be useful for both specific healing or general relaxation. You may wish to have a Reiki treatment when experiencing the following:

  • When you need an energy boost

  • When you are experiencing anxiety, depression or strong emotions

  • Before & after surgery – to aid relaxation, speed up your rate of recovery & minimise pain

  • When you are experiencing ongoing health conditions such as migraines, asthma, cold & flu or skin conditions

  • To aid and support recovery from addictions & compulsions

  • When you are undergoing Cancer treatments

  • To aid healing and faster recovery from physical injuries such as sprains, fractures, torn ligaments, muscles etc.

  • During & after pregnancies

  • To complement other therapies such as Hypnotherapy

Reiki treatments can be immensely beneficial in assisting with many conditions and any associated pain and discomfort. This form of energy healing can also assist to release strong emotions.

Reiki is a deeply relaxing and profound healing experience.

To read my own personal experience of the healing benefits of Reiki click here



Reiki is a Japanese form of stress relief and relaxation that promotes healing. Reiki is based on three principles:

  1. There is a universal life force energy that flows through all living things and there is no beginning or end to this energy.

  2. Universal Energy can be accessed in a powerful and intentional way for the purpose of healing.

  3. The body is programmed to self -heal.

Reiki activates and facilitates the bodies innate healing abilities.

REI - meaning spiritual or sacred

KI – the Universal energy that nourishes and sustains all life forms